During this stage, adolescents search for a sense of self and personal identity, through an intense exploration of personal values, beliefs, and goals.During adolescence, the transition from childhood to adulthood is most important. Children are becoming more independent, and begin to look at the future in terms of career, relationships, families, housing, etc. The individual wants to belong to a society and fit in. Parents and Adolescence face a lot of challenges during this stage, we help address:

• Peer pressure
• Bullying
• Academic concerns
• Positive appraisal
• Emotional management
• Resilience
• Goal setting
• Time management
• Emotional awareness
• Mindful living
• Social media
• Social support
• Anger management
• Exam anxiety
• Low confidence
• Eating disorders